An adventure of aliveness awaits.
Helping you feel whole, wild, and truly alive.
Hi, I’m Hannah—a coach, writer, and lover of wild places. My work is for people who want to reconnect with their whole and wild selves.
Once upon a time, I was a type-A doer—always hustling, always striving. But the year I turned 30, a wave of deep personal loss shattered my old definitions of success, and I was forced to rebuild my life from the inside out.
These days, I guide others through the process of remembering who they are—so they can navigate life’s challenges and create a life that feels fully alive.
“Now, every time I witness a strong person, I want to know: What darkness did you conquer in your story? Mountains do not rise without earthquakes.”
- Katherine MacKennett
Let The Adventure Begin
Coaching
Get the framework to build your mind-body resilience and emotional wellbeing, and reconnect with your true self, guiding you towards a life of clarity, purpose, and confidence—without the confusion or overwhelm.
Writing
Regular contributor to NZ Hunter, currently writing a memoir about loss, travel, and wild adventures. Join me on Substack, a haven for memoir-ish reflections and nourishing things—all with a hearty dose of backcountry dirt and soul.
Podcast
On the Rewild You podcast I have honest, heartfelt conversations with brave, brilliant, creative, and inspiring humans. These are the kinds of conversations we might have on a mountain hike or over a long cup of coffee—raw, real, and rich with insight.
Get the Resilient Mind-Body Toolkit (it’s free)
Start your journey with my free Resilient Mind-Body Toolkit—five science-backed strategies to help you reset your inner calm, reconnect with your mind and body, and build emotional resilience.
When you join me on Substack, you’ll get immediate access to the toolkit. Think of it as a care package for your nervous system!
Testimonials

Join the wild-hearted.
Subscribe to my Substack to receive new podcast episodes, monthly Nourish Notes, resilience tools, and a hearty dose of adventure.
If you're drawn to meaningful conversations and practical wisdom, you're in the right place.